Rooted

WILD & Well- Movement- You got to move it, move it!!

Becca Maglischo Season 1 Episode 15

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0:00 | 1:11:31

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After some crazy weeks, we are finally back and ready to dive into MOVEMENT. This episode is a thought-provoking dive into exercise vs. movement and how those two things can be in tension in your life. Plus, tips for how to get more of all of it!