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Rooted
We're a homeschooling family that loves the outdoors and WE LOVE FAMILY. Our personal experiences and adventures have secured our faith in Jesus Christ and burdened our hearts with a hope for families to love their lives. We are bringing you (and your kids) along as we aim to keep our kids firmly rooted in what's truly important. Come on and let's do life together!
Episodes
19 episodes
Rooted Summit Recap!!!
We had the most powerful weekend with the attendees of the Rooted Summit: A Mother-Son weekend! It was a wild time but it was also a time of so much introspection. Moms walked away forever changed and Boys set off on a new trajectory.Thi...
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Season 1
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Episode 16
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1:00:12
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WILD & Well- Movement- You got to move it, move it!!
After some crazy weeks, we are finally back and ready to dive into MOVEMENT. This episode is a thought-provoking dive into exercise vs. movement and how those two things can be in tension in your life. Plus, tips for how to get more of all of i...
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Season 1
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Episode 15
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1:11:31
Nourishment Beyond Nutrition
This episode comes at exactly the right time as I am deep in the planning process for our very first ROOTED SUMMIT!!! I have not naturally understood what it means to be nourished, how to be nourished, or even the absolut...
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Season 1
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Episode 14
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57:26
WILD & Well- The Pillar of Nourishment
We are taking a deep dive into our first episode on the first pillar of health- NOURISHMENT! In this conversation, Kim and I walk through the more nutrition side of things. We discuss the difference between nutrition and nourishment...
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Season 1
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Episode 13
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1:06:56
Introducing WILD and Well!!
We are so pumped to start to get you excited about WILD and Well, a new branch of Deep Roots that will begin rolling out late 2025/early 2026! What is it?WILD and Well is the health-focused branch of Deep Roots, LLC. We belie...
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Season 1
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Episode 12
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58:10
Nourished Kids
Colt and Brix are back to talk about NOURISHMENT. It can be hard for kids to eat well, even when they are trying! Ultra-processed foods make up more than 50% of the American child's diet. While kids don't need to obsess about food choices, some...
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Season 1
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Episode 11
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29:10
Ashley Madden Music!!
eeeep! I had a ton of fun talking to my old friend Ahley Madden about this crazy life journey and how the heck she went from high school athlete that I trained to the Mother of four, music dropping mama that she is NOW! If you didn't catc...
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Season 1
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Episode 10
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1:21:23
MISSION: Childhood- Saving Sports
I don't know about you but for me, sports were such an amazing part of my childhood. My husband and I have struggled tremendously to find a sports option that offers high level opportunity but at a commitment level that doesn't prevent the othe...
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Season 1
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Episode 9
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54:17
MISSION: Childhood- Saving Your Sanity!!!
THIS IS A MUST LISTEN!!!Carolyn White has saved my sanity, my relationships with my kids, and the culture that I have always hoped would prevail in my home. She's a Board-Certified Behavior MAGICIAN-- they call it something else, but she...
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Season 1
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Episode 8
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1:11:03
MISSION: Childhood- Saving Education
Meet Tiffany Thenor, co-owner of WonderHere! WonderHere is a unique and exciting alternative education program in Lakeland, FL that is not willing to give up childhood for the status quo of tests and worksheets and quiet desk-sitting. This epis...
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Season 1
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Episode 7
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1:02:13
MISSION: Childhood- Saving Souls
In August, the theme is MISSION: Childhood, and where better to start than with their souls! I'm joined by Ida Mundell, Children's Pastor at Access Church in Lakeland, FL. Parenting was never designed to be about perfection. Parenti...
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1:13:08
Rooted KIDS- Gym Rats
Colt and Brix are back and they want every listener more fit, more healthy, more disciplined! This episode is full of fitness tips and ideas for kids, as well as fun information about the body and some jaw-dropping facts that make every human s...
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Season 1
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Episode 7
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30:00
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The Fight for Confidence- Brazilian Jiu-Jitsu- With Roberta Capeluto, Hannah Petersen, and Jody Miller
Brazilian Jiu-Jitsu has been life-changing for me and my family. In this conversation, several of the ladies that train with Fabio Novaes (in Lakeland, FL) sit down and discuss the ups, the downs, the weird, the wild and the wonderful parts of ...
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Season 1
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Episode 6
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1:08:46
The Person I Want to be- A study of Love with Brian and Amanda Morgan
In this episode, I am joined by Brian and Amanda Morgan. They facilitate a study called The Person of Jesus, a part of the nonprofit mission organization, SeeJesus. I met Brian at Brazilian Jiu Jitsu in 2021 and knew immediately that something ...
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1:10:38
Camping 101 with Becca and Kristan Baker
I brought my best adventure friend back on to talk about all things camping. Yes, it's hot and no one wants to think about camping in Florida. BUT.... you have to think about it RIGHT NOW! It's time to book your sites and get all your things or...
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Season 1
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Episode 5
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1:08:32
Rooted KIDS- Butterflies in Your Belly
Join Colt and Brix as they prepare for their next big Adventure- another section of the Appalachian Trail. Brix isn't so sure he wants to go after a bad mishap next year. But maybe with a little encouragement and a bit of fun, he can be ready t...
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Season 1
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Episode 4
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26:40
Into the Waters- Sarah Swartz of Swim Dynamic
Swimming is non-negotiable in Florida.In 2023, 99 children drowned in Florida, according to the Department of Children and Families. Florida has consistently recorded one of the highest unintentional drowning death rates for children in the US....
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Season 1
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Episode 3
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45:58